Breast Milk - Biological Benefits

Children are precious gifts given from God. Parents are not to stop caring, adoring and loving their newborn babies. Babies are precious, as mom and dad it's a must that you take good care of your baby. Nutrition wise mothers have a choice, there's a highly recommended feeding, and it is breastfeeding.

It was already fully developed since past times, the healthy benefits in breastfeeding. Immunological benefit truly is the major reason as to why breastfeeding becomes a highly suggested feeding for infants, to have good health. Advantages of breastfeeding include better digestion, protection towards allergies and infectious diseases.

BREASTFEEDING AIDS BETTER DIGESTION

Breastfeeding helps eliminate meconium a substance (stool actually) which was in the intestine of an infant. The breast milk also offer different protection factors, to the infant's digestive system, protecting him/her against diarrheic type of condition

Unlike the commercialized prepared milk formula, the breast milk does change in a lifetime, in the relationship of mother and infant. Through breast milk the baby does meet its needs in nutrition, in every stages of his or her life.

Breastfeeding in relation to the close contact of a baby to its mother does provide vaccine on the safe bacteria which a baby needs to colonize intestinal gut. These certain microorganisms, they are providing its basic material needed in manufacturing the vitamins as well as digestion of food when the infant's digestive tract already matured.

BREAST MILK CAUSES RESISTANCE AGAINST INFECTIOUS DISEASES

Breastfeeding do provide babies of many benefits and immunological advantages too, Breastfeeding as well do provide babies of ongoing sources of antibody, which a baby's immune system hasn't developed.

A mum's immune system becomes mature with time, so she will have the chance building up resistance to diseases or infections that cause pathogens. This protective resistance can be passed to the baby from the breast milk formed as antibody.

There are certain microorganisms coming from babies that the mother can pick up due to your close contact, thus, a mother develop an antibody for those pathogens that her baby might pick up.

BREASTFEEDING PROTECTS BABIES AGAINST ALLERGIES

The presence of proteins in the breast milk of mother's which have been species specific prevents babies from being allergic on their mother's breast milk, so babies can't be allergic. Babies on their first weeks still has an immature lining of gut, it means that it enables a large molecule leak on this intestinal gut. If this protein passes through the baby's immature immune system, allergy might result.
Through breastfeeding, an infant is protected against the allergic reactions and provides infant the substance called Secretory IgA. It is an immunoglobulin found in breast milk and colostrums, preventing absorption of a foreign molecule when an infant still has an immature immune system.

Healthy advantages in breastfeeding is very popular, pediatricians are highly recommending this method of feeding infants during its 1st year and they advice to continue this up to the baby's 2nd year.
In summary, breastfeeding accompanying benefits are wonderful both to babies and mothers. To encourage and support mothers to breastfeed will be beneficial to the community in producing happy and healthy babies.

So You Have Cancer

What might be one of the hardest things a woman can hear? Well a good friend of mine, over five years ago, was told by her doctor that she had breast cancer. I am here to tell you that this was one of the hardest things this woman has ever heard from her doctor. And by the way I have her permission to relate this story.

She said that she thought her heart was going to stop. Her first reaction was certainly fear and then her disbelief set in. But she and I worked together to keep her stress level down while she conducted this health battle.

What would you do, may I ask? Well she decided to just take it slow. All of her thoughts, the advice of her friends and family and all of the information like choosing which hospital and which treatments were certainly over whelming. But to her credit she took it one day at a time.

She gave herself permission to feel sad and to get a little nostalgic. She joined a local support group of women who are cancer survivors. They all have been through it and still are going through it. She made sure she was taking good care of herself both physically and emotionally.

Then a light went on (her words), she is still a mother and wife, that did not change and with it come responsibilities. So she said to herself, shape up as you are needed! Now her attitude was and still is that she would not allow this to beat her, she was and is going to win and win she did, just got her free pass for another five years.

In a nut shell she created a plan and got very organized, that was the only way. She asked lots of questions, she became a great listener and then she went out into the world and stopped feeling sorry for herself. As I have been told many times by her, a great attitude was what she calls her great equalizer.

She just knew she was not going to quit in this battle and she kept her head high. She was always asking what can I do next? She was and still is hard to keep up with. She is fully aware her fight is truly never over but as time has passed her confidence has risen with it. And as always you must live well to be well.

I think. I read. I care. I inform. I coach. A great real story about my friend. My passion is to help. Sandeep Rajput

Breast Cancer Alert For Women

Cancer is a lethal disease which kills the most number of people, right after heart diseases. When the cells in the body are affected by cancer, they begin to multiply rapidly and form a lump or a tumor. Cancer shows no significant symptoms until it has spread considerably and has damaged your immune system.

The initial symptoms are quite harmless and similar to non cancerous health problems; it may often go unnoticed. Therefore it is important to pay attention to any chronic or persistent health issue, even if it is only a headache or a sore throat, especially if you have a family history of cancer. Cancer can be cured completely if detected on time.

There are more than a hundred different types of cancers and the various names are given according to the body part affected by the disease. breast cancer and cervical cancer are the two types of cancer that women have to watch out for, especially if they have a history of the disease in the family. There are special screenings that can help detect both cervical and breast cancer in time.

Breast Cancer Detection and Treatment

You should carry out breast self examination regularly and check the breasts for lumps or any abnormal changes in appearance, such as dimpled skin, color change, nipple discharge or pain. Your breasts are at the lowest level of sensitivity just after your menstrual period. So try examining them at this time every month.

This procedure can help even small lumps and this can make a difference of at least six months in starting treatment and improves the chances of survival. Most of the lumps are generally non cancerous but it is better to have it checked by a surgeon to rule out the possibility of cancer.

The investigations may consist of mammogram and a biopsy if needed. Biopsy is performed under general anesthesia and the lump is removed and checked in the laboratory for cancerous elements. If the lump is found to be malignant, lymph nodes from the armpit need to be tested further to find out how much the cancer has spread.

You might need surgery to remove the cancerous lump. Modern surgical procedures do not need the breast to be removed unless the tumor is very large or is closely situated near the chest wall. Just a lumpectomy would be sufficient along with other usual treatments like chemotherapy, radiation or hormone therapy.

The entire procedure requires you to stay in the hospital for about five days and you will need to go afterwards for lymph drainage. You will also be taught some exercises to ease the movement of your arm which might be affected due to some tissues getting removed from the armpit. Thereafter, you will have to continue for some time with chemotherapy, radiation or hormone therapy, whichever your oncologist decides.

It is very important to fight cancer with a positive attitude because a negative attitude will weaken your immune system. There are women who have not even stopped working during their struggle with cancer, except for the few days of hospitalization, and have emerged triumphant with the support they get from the workplace and family.

Remember, cancer is not always fatal. With timely treatment and a positive attitude, this killer disease can be overcome.

Honeymoon Romance After the Wedding

Honeymoon romance after the wedding usually vanishes from the relationship because of the problems and cares of the world. Couples end up going through withdrawals from planning and getting married. The honeymoon is over.

What happened to the honeymoon romance after the wedding?

Most relationships lack romance after the wedding because of frustrations of everyday living. You're back from the honeymoon and back to the hustle and bustle of life. The job picks up where it left off. There is no end in sight for all the world has to throw at you.

As long as you keep romance in your relationship nothing else will matter. As you made your vows to support each other in good times and bad, you begin to realize how tough it is to keep your relationship fresh and romantic.

There's not enough time in the day to accomplish all the goals you have. The job creates pressure; the car has problems; bills keep coming and the frustrations of life weigh heavily on the brain.

You realize you must go back to the basics of what brought the two of you together and that is love and romance. Jobs will breed frustration; bills will continue to accumulate; problems will arise on every front and if you're not careful the problems of life will creep in and steal your romance after the wedding.

Don't let it happen. Dance!

We witnessed the kind of intimate closeness that comes from ballroom dancing from the popular reality TV show, "Dancing with the Stars". Dancing is the ultimate romance tool before during and after the wedding. It's up to you to create the romance.

The show plainly illustrates how various ballroom dance moves really brought couples together again and again. Some couples should never have been paired up because of incompatibility but they learned to get along with each other for the sake of the competition.

You're not starting with a disadvantage because of your history together as the romantic couple that got married. Learning to be partners again while holding and twirling each other should be a lot easier because you already love each other. Don't wait until the world has brought your relationship to a grinding halt.

Get up and dance!

There will be tons of holding each other while ballroom dancing and a great way to get close. As you look at the component parts of ballroom dancing, it's probably safe to say it was invented by a man as a way to get close to the ladies.

The history of ballroom and ballroom dance types were developed in England according to Wikipedia, and are regulated by the World Dance Council (WDC). In the United States, two additional variations are popular: American Smooth and American Rhythm.

Ballroom dancing should be an official metaphor for practicing to be romantic with your partner. All of the leading and following creates instant closeness. Learning to help each other align and balance your bodies is a recipe for developing good team work with each other.

A good dancer needs to practice, practice, practice and a good marriage needs the same; and you don't have to be as mean as the judges on Dancing with the Stars to accomplish your goals.

Help each other. Love each other. Laugh with each and dance with each other because the world can beat you up. The two of you must always battle the world together and learn to create romance after the wedding.

Ballroom dancing is a good place to start.

5 Top Tips for creating romance after the wedding.

1. Realize the frustrations of jobs rob you of time and start scheduling time alone.

2. Realize bills can cause frustration and start budgeting.

3. Realize random problems will arise to help pull you apart and communicate with each other.

4. Go back to basics of what brought you together and keep bio;d.

5. Ballroom Dancing can be a great after the wedding romance tool.

When you see the problems of the world pulling you apart, stop and create some romance!

5 Tips to Fix Relationship After Cheating - Help For the Cheater

Cheating in a relationship is one of the more difficult obstacles to fix because after infidelity has occurred it takes a lot to repair the relationship. It's obvious that the relationship will never be the same but that doesn't mean that things can't be great or even better, so don't lose hope.

There are some who believe that cheating is justified but if you really believe that then you will have a hard time restoring your relationship.

There are 5 things you can do to try to repair your relationship and they are as follows;

Give Your Partner Space and Time

I know you will have the urge to make things right as soon as possible. However, it's important that you realize it's not possible to fix relationships over night after cheating. Your partner needs to be able to dictate when and how and if you are able to work things out.

Apologize

Sincerely apologize to your partner and only go as far as he or she wants to go with the discussion. It's important that your apology is sincere and from the heart and that you are prepared to answer questions should they come. It's ok to say I don't know if that's the truth. However, it's not okay to say "I'd rather not tell you this or that". Your hurting partner deserves to have questions answered.

Don't Point Fingers

Don't try to make your partner feel guilty and take part of the blame for your selfish act. Regardless of your situation, your partner will feel betrayed and let down. Your act of infidelity showed a lack of respect and love so trying to point fingers at him or her will cause anger and resentment towards you. Accept full responsibility for cheating and it will help to repair your relationship.

Be Understanding and Accepting

Understand that you have to rebuild trust and respect from your partner and that takes time. If you are able fix your relationship after cheating, you have lost certain rights and privileges. Obviously, there are new boundaries that will be in-place to help avoid cheating from occurring again.

Be accepting of your partner's decision.It's important that you understand and accept your partner's decision to stay or go. Don't get angry and try to force your way back into his or her life. There may be a need by your partner to spend some time alone reflecting and deciding what's best for you both. If you act immature or negative regarding your partner's decision you may never get a chance to fix your relationship after cheating.

Let Your Partner Know How You Feel

Your partner needs to feel your heart. You need to let him or her know that although you have made this terrible mistake, you want to restore and repair your relationship after cheating because you love them. He or she needs to know that what you did was a mistake and not something that will happen again.

The best way to fix your relationship after cheating is to be open, honest and real. All deceptiveness and evasiveness must be over.

Only your partner knows if he or she will be able to work things out and restore your relationship.

Signs That Your Girlfriend is Cheating on You Online

Dating online is one the trendiest socializing in the internet nowadays. People have been into social networking that most often a link to meet new people from all over the world. And is also a dangerous ground to break relationships. If you see signs that your girlfriend is cheating online; then somehow you must examine some of her activities.

• Your girlfriend seems to be spending too much time in the internet and stays up late at night. She could have several email accounts which she can use for online chatting. A simple chat can lead to something more intimate and this is one of the alarming signs that your girlfriend is cheating.
• She starts to open her accounts in different social networking websites like Facebook or Myspace. You can check the list of her added friends. There are telltale signs that can lead to your suspicion that she is cheating on you. If her added friends are mostly male but there are females too; she did on purpose to ward off obvious reasons that she is cheating. And worse, she did not invite you or add you to her social accounts.
• You are denied access to her private accounts or have changed her passwords. If she is reluctant to give you the access, this is also a sign that your girlfriend is cheating.
• She reacts in a panic mode when caught by surprise if she sees you coming closer to her. Watch for her immediate reactions like clicking on the mouse as she minimizes the window with the person she chats with. Surprised and blushing face is a sign that your girlfriend is cheating on you.
• She starts to hang out with her friends more than the usual. Your girlfriend's cyber fling can be just nearby, she can be using her "friend" as an alibi when in fact she is actually meeting different person.
• Your sexual connection decreases and she often starts up the discussion with angry reactions. She seems like she is annoyed with your presence. Even if you try to pacify things, she deafens with you and chose to leave.

If you think you have encountered similar incidents, obviously these are signs that your girlfriend is cheating. It is wise that you gather evidences first before you confront your girlfriend so she cannot deny the activities that she was doing behind your back.

Can I Save My Marriage Even Though My Partner Has Fallen Out of Love With Me?

One of the most common reasons for divorce is the expression, "I don't love you anymore" and if you are on the receiving end of this earth-shattering phrase it will undoubtedly end up destroying all your confidence, leave you feeling vulnerable and send you spiraling into a fit of acute depression. The very reason that you are reading this article is that you are more than likely in this very situation and have asked yourself, endlessly "Where has our love gone and what can I do to get it back and save my marriage?"

Sure, we all agree that there are things you should and shouldn't have done over the years - all long term relationships face bumps along the way, but then we are all so clever in hindsight! Some of the reasons your partner may have fallen out of love with you, could include:

• Boredom

• Feelings of being taken for granted

• Loneliness

• No communication

• Very little, or no form of intimacy

This is going to come as a shock BUT what you need to do at this point, in an attempt to save your marriage, is the very opposite of what you would like to do! Here are some pointers to help you:

Step 1 - Can I Save My Marriage: Confidence

Do not beg or plea with your partner in an effort to get him to stay with you. Do not stay at home all day crying! Show them you are strong in your own right and not entirely dependent on them - you are not with them because you have to be there, rather because you want to be with them. Try to be as calm and level-headed as you can be in the situation. Most importantly do not behave in an 'over-anxious' manner. This will only prove to be an irritant to your partner.

Step 2 - Can I Save my Marriage: Trial Separation

As hard as this may seem, a trial separation may be just what your relationship needs - a 'cooling' off time to enable you both the think things over. Once you are away from each other, it will put a stop to the constant bickering and accusations. It can also be a time for reflection on the good parts of your relationship that you will miss and are worth fighting for. It is also an opportunity for you to show your partner that you do have an inner strength that is not totally reliant on them

Step 3 - Can I Save My Marriage: Know Yourself

During this very emotional time, try to focus on yourself and look to ways to improve yourself and your relationship. Pay attention to the points that may have caused your partner to start drifting away from you in the first place. (Refer above). Ask yourself what you can do for your marriage. There is much to gain from working through these issues.

Step 4 - Can I Save My Marriage: Communication

Once you have had some 'time-out' from each other, it is now vitally important that you start communication with each other. Make a time that is convenient to both of you and take turns to listen as well as putting your point of view forward. DO NOT blame or attack each other - this will only put the other person on the defensive, don't complain about what has already hurt you - rather suggest changes you can both make. Most importantly, do not withdraw, act aloof or refuse to discuss the situation - this is your MARRIAGE you are trying to save!

Step 5 - Can I Save My Marriage: Get Help

What happens if all the above still does not help? Then you should get some marriage counseling. If you are at the stage when you are not communicating with each other, you will only grow further apart. Marriage counseling provides a neutral environment where both parties can feel comfortable opening up and examining their true feelings.